Traditional Greek Spanakorizo (Spinach and Rice)
Kastra Recipes Staff
Spanakorizo is a comforting and nourishing Greek dish made with fresh spinach, rice, herbs, and olive oil. Naturally vegetarian and easy to prepare, it’s a staple in Greek kitchens. Serve it warm with a drizzle of olive oil and a wedge of lemon or top it with crumbled feta for extra flavor.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course, Side Dish
Cuisine Greek
Servings 4 Servings
Calories 300 kcal
- 2 tbsp extra virgin olive oil
- 1 medium onion finely chopped
- 4 scallions thinly sliced (white and light green parts)
- 500 g 1 lb fresh spinach, washed and chopped
- 3/4 cup medium-grain rice Carolina or Arborio
- 2 tbsp fresh dill chopped (or 1 tsp dried)
- 2 tbsp parsley chopped (optional)
- 1 tsp salt or to taste
- 1/2 tsp ground black pepper
- Juice of 1 lemon
- 4 cups hot water or vegetable broth
- Extra virgin olive oil for drizzling
- Optional: 100g crumbled feta cheese for serving
Season & Cook
Stir in the dill, parsley (if using), salt, and pepper. Bring to a gentle boil, then reduce heat to low. Cover and simmer for 20–25 minutes, stirring occasionally, until the rice is tender and most of the liquid is absorbed.
- Sweet trahana adds body and a subtle fermented flavor. Substitute with bulgur or semolina if unavailable.
- This pie freezes well before or after baking. Reheat from frozen at 180°C (350°F) until heated through.
- For best results when baking: Preheat a lava stone or baking steel in the oven while it heats up. Place the baking pan directly on the hot stone for an extra crisp bottom crust. This mimics traditional wood-fired hearth baking.
- If using store-bought phyllo, opt for thick, rustic Greek-style sheets (not tissue-thin versions). These hold up better and provide a heartier texture similar to homemade dough.
Keyword Greek vegetarian recipe, healthy Greek food, rice with spinach, spanakorizo, spinach rice