Focaccia with Sponge and Coil Folds (Manitoba Flour)
Kastra Recipes Staff
This homemade focaccia uses a sponge preferment and strong Manitoba flour to create an airy crumb and crisp olive-oil crust. The dough is developed with gentle coil folds and proofed in a 25 x 40 cm pan before baking.
Prep Time 30 minutes mins
Cook Time 22 minutes mins
Resting / Fermentation Time 12 hours hrs
Total Time 12 hours hrs 52 minutes mins
Course BREAD
Cuisine Italian
Servings 12 Servings
Calories 167 kcal
Sponge (8 hours @ ~20°C)
- 250 g Manitoba flour
- 225 g water 22–24°C
- 1/4 tsp instant yeast
Final Dough
- 318 g Manitoba flour
- 207 g water
- 11 g salt ≈ 1¾ tsp
- 5 g sugar optional, ≈ 1 tsp
- 18 g olive oil ≈ 1½ tbsp
- 1/8 tsp instant yeast
Pan & Topping
- 40 g olive oil pan
- 20 g olive oil top
- flaky sea salt
- optional toppings
Sponge
Mix flour + yeast + water
Transfer to lightly oiled container (optional)
Cover and ferment ~8 hours at 20°C (room temperature)
Ready when bubbly and doubled in size
Mix Final Dough
Lightly oil bowl
Add sponge + flour + water (hold back 20 gr of water)
Mix until hydrated
Add salt + olive oil
Mix until smooth, elastic, sticky
Now add remaining 20 gr water while mixing
Pan Prep
Line baking pan with parchment paper (bottom + sides)
Brush paper with 35–45 g olive oil
Gently transfer the dough to the pan, let rest 20 minutes
Lift dough from the bottom and stretch to shape into pan
Prepare for Baking
Add 15–20 g olive oil to doughOil your gloves or hands and dimple the dough very gentlySprinkle with salt or any other topping of choice Rest 10–15 minutes
Cool
Remove from pan
Remove parchment paper and cool 45–60 minutes on rack
If using a baking stone, return to stone 2–3 min for extra crisp bottom
Recipe Notes
- Using a sponge preferment improves flavor and fermentation strength.
- Manitoba flour provides strong gluten structure and good gas retention.
- Coil folds strengthen the dough gently while preserving bubbles.
- If the dough resists stretching in the pan, allow it to rest 10 minutes before stretching again.
- Sugar is optional and helps with browning and yeast activity.
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